Toasted Coconut Pina Colada Smoothie and Summer Survival Giveaway

Welcome to my place today. I am participating in a fun Summer Survival Giveaway with the Creative team from I Heart Naptime.  In our home, summer means HOT! As in..I’m melting HOT (we do live in Las Vegas)!  To help out with the summer heat, we make smoothies just about every day! Some are healthy, some are not, but all hit the spot (especially in the afternoon of a sizzling day!)

Today I will share one of our favs…the Toasted Coconut Pina Colada Smoothie:

To make gather these few items:

Coconut milk

Sweetened Coconut Flakes

A fresh pineapple

3 bananas

To prep:

*Cut up your fresh pineapple and bananas into chunks. Place them in freezer and let set for a few hours.

*Place 1/2 cup of coconut flakes on a cookie sheet and put in a 350 degree oven for 10-12 minutes or until golden brown.

To make:

*Add 3 cups of coconut milk, frozen pineapple and banana and 1/2-1 cup of coconut flakes (not the toasted ones)

*blend until you reach your desired consistency. if you need it thicker, add more banana. if you need it thinner, add more coconut milk.

*Pour into cups, add toasted coconut on top and garnish with fresh pineapple (optional)


I hope you are a smoothie lover too! Today you can find 11 delicious smoothie recipes below as well as a chance to win a Blendtec blender! Happy Smoothie Making.



To help you with your smoothie creations, the I Heart Nap Time Creative Team has teamed up to give away a Blendtec blender, valued at $450, for one of YOU lucky readers! And to celebrate the awesome blender giveaway, we thought we’d give you a whole board full of Smoothie Recipes to choose from! Check out the variety of smoothie recipes below and then enter to win your very own Blendtec blender using the Rafflecopter widget at the bottom of the post!

Summer Smoothie Blog Hop

Visit the links below for more smoothie recipes…

1. Your Home Based Mom: Mango Banana Smoothie

2. Kiki Comin: Toasted Coconut Pina Colada Smoothie

3. Bloom Designs: Chocolate Banana Nut Smoothie

4. Love Pomegranate House: Strawberry Sunrise Smoothie

5. Strawberry Mommycakes: Pineapple Mango Smoothie

6. Blooming Homestead: Berry Lemon Smoothie

7. The Girl Inspired: Blended Coffee Drink

8. The Chronicles of Home: Healthy Chocolate Milkshake

9. I Heart Nap Time: Healthy Raspberry Smoothie

10. The Cards We Drew: Banana Peach Strawberry Smoothie

11. Sweet Treats and More: Peanut Butter Smoothie

So many great recipes! Be sure to stop by the blogs above and check out all their fun recipe ideas!

Enter to win the Blendtec Giveaway using the Rafflecopter code below. Note that winners must be 18 or older to win and must reside within the United State. Facebook is in no way affiliated with this giveaway. Giveaway winner will be chosen via Rafflecopter and will be notified via email if they won. They will have 48 hours to respond to the email before a new winner is chosen! Good luck!

a Rafflecopter giveaway


12 thoughts on “Toasted Coconut Pina Colada Smoothie and Summer Survival Giveaway

  1. Kelly Morter says:

    Love summer smoothies

  2. Pingback: Bloom Designs
  3. Debbie says:

    I love a good almond milk smoothie!! With really ripe bananas, and whatever fruit sounds good! Mmmmmmmmm…….

  4. Rachel says:

    How many does this make? I only want to make one but it sounds like this would make quite a few.

    1. admin says:

      hey rachel, this makes about 4 adult size portions, or 4 kids and 2 adult portions! thanks.

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